A Mac app which nudges you to Move

In Feb this year. I had sprained my neck cause I sat on my Mac for 15 hours a day continuously for two straight weeks. The pain was so severe that I just couldn’t sleep for a week and I was forced to take two weeks off from work. My neck was so strained that it hurt a lot when I lifted my head to look at the screen. It felt like someone was pushing my neck down and twisting my left arm....

August 22, 2022 · 2 min · Manoj Nayak

Lessons Learnt From Closing down my Business

Sometimes nothing happens for decades and then decades happen within weeks. I woke up one fine day and decided to see if what I am doing is ever going to work out. Some Background I am deeply interested in Systems. MacroSystem like ““Political Systems or Economic systems or micro-systems like a “small business or even a family.” Cynefin Framework to understand systems This quest of mine led me to a book on the Cynefin Framework developed by Dave Snowden....

February 7, 2022 · 4 min · Manoj Nayak